Therapeutic Massage

Massage therapy is the treatment and manipulation of the soft tissues and joints of the body, to aid in treatment and rehabilitation.

“I have been a RMT (Registered Massage Therapist) since July 2012, working and gaining experience in Ottawa and Lanark County. Whether you’re looking to rehab an injury, wind down after a sporting event, or wanting to de-stress and relax, massage may just be the answer for you.”


Fred Shepherd
Registered Massage Therapist

My mission is to provide high-quality massage therapy to residents of Perth and surrounding areas. Providing treatment for the following:


  • Chronic muscle, tendon, and joint pain
  • Injury rehabilitation
  • Workplace postural imbalances
  • Headaches, migraines
  • Pre-natal massage
  • hot stone
  • deep pressure massage
    Relief from stress, anxiety and more…

Fred is certified with the College of Massage Therapists of Ontario (CMTO) since 2012, and fully insured. Receipts available upon request.


30 mins     $55
45 mins     $68
60 mins     $80
90 mins     $125
60/90 mins Hot Stone (add $10)


Mon 10am – 8pm
Thurs 10am – 8pm
Fri 10am – 7pm

Call or Text (613) 883-7553

“Working with each one of you is a privilege
and I am gratefully aware of the trust you put in me.”

Sarah Hood
Registered Massage Therapist


I graduated from Sutherland-Chan School of Massage in 1981, which gave me a grounding in Swedish Massage and subsequently have taken training in Reflexology, cranio-sacral technique and trigger point therapy. The most exciting work has been over the last three and a half years as I’ve learned fascial release at the school for Kinesis Myofascial lategration. I reached level 2 in 2015 and am working towards full accreditation this summer. The treatment starts from a physical examination which gives the practitioner vital clues in the detective work to uncover the real cause of the problem. This enables a clearer assessment of misalignments and a guide to a more favourable outcome with treatment.

Please call Sarah directly to book with her at (613) 812-8078